Top movers - this is non-negotiable. Bottom movers - not so much. This is why knowing what type of mover you are is key. Most players think the pull shot is about hand speed. It’s not. Hand speed is usually the result of the movement before it. When the back foot gets inside the line (towards point) it allows the hips and shoulders to rotate freely - creating effortless bat speed. If the foot stays outside the line, the body blocks the swing and the bat slows down. Same intent. Very different ou
0:13
Top movers - this is non-negotiable. Bottom movers - not so much. This is why knowing what type of mover you are is key. Most players think the pull shot is about hand speed. It’s not. Hand speed is usually the result of the movement before it. When the back foot gets inside the line (towards point) it allows the hips and shoulders to rotate freely - creating effortless bat speed. If the foot stays outside the line, the body blocks the swing and the bat slows down. Same intent. Very different ou
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