Dr. Tim Reed | Men’s Strength & Fat Loss Coach | DPT | Taking you through some chest exercises and how I set up and perform to get an effective stretch and contraction. Also learned how to make... | Instagram
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Instructions unclear 🤷🏼‍♂️Did the exercise anyway 💪🏻
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Train hard. Move well. Strength is only half the job.
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Dr. Tim Reed | Men’s Strength & Fat Loss Coach | DPT | 3 components to improve and strengthen your posture. I recommend doing them in this order. 1. Thoracic extension, hands interlocked... | Instagram
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Dr. Tim Reed | Men’s Strength & Fat Loss Coach | DPT on Instagram: "Was proud to get my first workout in…then I saw David Goggins on his 17th workout of the day. Time to put in more work. 🤙🏻"
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#coffeevibes #coffee #morningcoffee
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Best training partner I’ve ever had
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You already know!
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Take your guesses 🤷🏼‍♂️
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