FIRST LOOK: FITNESS WORX RUGBY! 🏋️‍♂️ We’re giving you a tour inside our brand new 12,000 ft² gym space in Rugby 🔥 We’re right at the beginning of the build, but it won’t be long until this empty space transforms into something incredible. You can already see the potential of what’s to come 👇 From the huge functional & HYROX area, to the dumbbell zone, cardio suite, and strength machines — this gym is being built to deliver the ultimate training experience. 💪 We can’t wait to show you the tr
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NEW CLASS ALERT ⚠️ @corkrebelripstix are buzzing to come to Fitnessworx and teach POUND. 🥁 This is the world's first cardio based drumming workout. It combines high intensity yoga, pilates and strength and will guarantee you get your sweat on! 💚 Limited spaces available, contact @corkrebelripstix on Facebook or Instagram to secure your spot and be a part of Cork city's first ever Pound Posse!🤘#poundfit #Cork #rebels #rockoutworkout #loud #ripstix #sweat #exercise #fitness #cardio #yoga #pilat
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Our brand new TRX Circuits class will be held every Monday and Wednesday at 7pm @fitnessworxcork 🙌 This is a full body workout which engages all your muscles, builds overall strength, balance and flexibility!! If your still unsure if this class is for you? Then come along to our free trial class this coming Monday 29th of January💪 It’s a class not to be missed!! #trx #trxcircuits #circuits #fullbodyworkout #freetrial #giveitatry #strength #fitness #fitnessworx #fitfam #healthylifestyle #making
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📣 BIG NEWS RUGBY! CLASS INFO👇 The best Fitness Worx classes are coming your way 💥 We’re bringing you daily classes designed to get you fitter, stronger, faster and more confident: 🏃‍♂️ MOVE – Build stamina & conditioning 🏋️‍♂️ STRONG – Learn technique master compound lifts 💪 LIFT – Focus on strength progression 🔥 METCON – High intensity. High sweat. Big results. 🦵BUILD – Muscle and serious strength gains ⚡ LIFT & MOVE – Strength conditioning combo 🏆 HYROX CLASSES – Because yes… we’re Hy
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