Frittata Nutrition - Search Videos

🔥Fat Loss Friendly Green Frittata🌱 Makes 6 servings Ingredients: 10 large eggs 375g ricotta 1 medium onion 2 tbsp minced garlic Few tablespoons fresh dill Season with salt and pepper 1 large silverbeet, chopped (I remove 70% of the white stalks) 2 small zucchinis, chopped 200g mushrooms, chopped 1 cup milk Top with grated cheddar cheese Method: 1. Pre-heat oven to 180°Celsius and spray a lasagne dish with oil so it doesn’t stick. A longer, shallow dish is preferred. The one I used in the video

🔥Fat Loss Friendly Green Frittata🌱 Makes 6 servings Ingredients: 10 large eggs 375g ricotta 1 medium onion 2 tbsp minced garlic Few tablespoons fresh dill Season with salt and pepper 1 large silverbeet, chopped (I remove 70% of the white stalks) 2 small zucchinis, chopped 200g mushrooms, chopped 1 cup milk Top with grated cheddar cheese Method: 1. Pre-heat oven to 180°Celsius and spray a lasagne dish with oil so it doesn’t stick. A longer, shallow dish is preferred. The one I used in the video

7.8K viewsDec 4, 2024

FacebookLeanne Ward Nutrition

Bursting with fresh veggies, this frittata is made with chickpea flour and can be served for breakfast, brunch, or even as a light supper. Feel free to change up the vegetables and seasonings. This Chickpea Flour Vegetable Frittata is from the new How Not to Age Cookbook. Grab the full recipe at see.nf/chickpeafrittata | NutritionFacts.org

Bursting with fresh veggies, this frittata is made with chickpea flour and can be served for breakfast, brunch, or even as a light supper. Feel free to change up the vegetables and seasonings. This Chickpea Flour Vegetable Frittata is from the new How Not to Age Cookbook. Grab the full recipe at see.nf/chickpeafrittata | NutritionFacts.org

10.4K viewsMay 8, 2025

FacebookNutritionFacts.org

Healthy Dairy-Free Frittata with Potato Crust | What Great Grandma Ate

Healthy Dairy-Free Frittata with Potato Crust | What Great Grandma Ate

whatgreatgrandmaate.com

Protein-Packed Breakfast Frittata - The Ultimate Camping Fuel!

Protein-Packed Breakfast Frittata - The Ultimate Camping Fuel!

MSNMen With The Pot

High Protein Frittata Quiche (4 serves) Per serve: 264 cals | 20g protein | 12.6g fat | 21.2g carbs Ingredients * Eggs – 3 large (168g) * Wrap (Lite Mission) – 71g * Onion, brown, raw – 100g * Light smooth ricotta – 300g * Light tasty shredded cheddar – 75g * Carrot, raw – 100g * Celery, raw – 100g * Diced tomatoes – 192g Method 1. Preheat oven to 180°C. 2. Lay the wrap flat in a baking dish to form the base. 3. In a bowl, mix eggs, ricotta, onion, carrot, celery, tomato, and half the cheese. 4.

High Protein Frittata Quiche (4 serves) Per serve: 264 cals | 20g protein | 12.6g fat | 21.2g carbs Ingredients * Eggs – 3 large (168g) * Wrap (Lite Mission) – 71g * Onion, brown, raw – 100g * Light smooth ricotta – 300g * Light tasty shredded cheddar – 75g * Carrot, raw – 100g * Celery, raw – 100g * Diced tomatoes – 192g Method 1. Preheat oven to 180°C. 2. Lay the wrap flat in a baking dish to form the base. 3. In a bowl, mix eggs, ricotta, onion, carrot, celery, tomato, and half the cheese. 4.

107.8K views8 months ago

FacebookRedefined Nutrition Coaching

My favourite low calorie, high protein meal prep option 🔥🔥 Veggie packed frittata Makes 8 serves Ingredients: 1kg potato, chopped into small pieces 400g pumpkin, chopped into small pieces 1 capsicum, chopped 1 zucchini, chopped 100g mushrooms, chopped Few cups of chopped kale 500g low-fat cottage cheese 16 large, eggs 1/2 cup milk of choice 200g low-fat feta Seasoning (salt, pepper, Italian herbs, garlic powder, onion powder) Method: 1. Preheat oven to 180C (160 fan forced) and lightly spray a

My favourite low calorie, high protein meal prep option 🔥🔥 Veggie packed frittata Makes 8 serves Ingredients: 1kg potato, chopped into small pieces 400g pumpkin, chopped into small pieces 1 capsicum, chopped 1 zucchini, chopped 100g mushrooms, chopped Few cups of chopped kale 500g low-fat cottage cheese 16 large, eggs 1/2 cup milk of choice 200g low-fat feta Seasoning (salt, pepper, Italian herbs, garlic powder, onion powder) Method: 1. Preheat oven to 180C (160 fan forced) and lightly spray a

316.5K viewsSep 15, 2024

FacebookLeanne Ward Nutrition

Cottage Cheese Frittata

Cottage Cheese Frittata

hungryhealthyhappy.com

Sweet potato and feta frittata. Breakfast or lunch option. I know I normally ALWAYS give you the recipes I make in Instagram, but this time I’m not allowed to. But this one is a taster of one of the recipes in the book. This recipe is a special one from my new cookbook out on the 26th February 2026. What I love most about my book is that I have balanced every single recipe for protein and fibre whether it is breakfast lunch or dinner. All my recipes follow my Triple 30 principles which means tha

38.1K views4 months ago

FacebookDominique Ludwig - Nutritionist MSc.

This is my go to recipe for a high protein, vegie packed frittata. It makes a great breakfast, lunch or dinner. Prep it on the weekend and enjoy it throughout the week to save time. It’s packed full of flavour from the feta and herbs, and has a good mix of gut friendly vegetables. You will find this Meal Prep Frittata in the @studiopilates Amplify Challenge. I’ve been working on the nutrition and recipe collection for this challenge and I’m so excited for you to get started. It’s launching on 14

11.9K viewsOct 1, 2024

FacebookLiz the Dietitian

Mediterranean Frittata

cookingwithayeh.com

15 Easy Frittata Recipes That Are Perfect for Weight Loss

I made the ultimate high protein frittata! 🍳

MSNFelu - Fit by cooking

Low-Carb Bacon & Cheese Frittata : Nutrition & Healthy Eating

1K viewsJan 16, 2013

YouTubecookingguide

Cottage Cheese Frittata - Save Recipe Below 👇 This simple meal from my new cookbook Filling Meals is bloody hard to finish. Insane satiety metrics!! Incredibly nutritious. Works better in a metal or stone baking tray as they conduct heat well. Nutrition- 500 kcal (53P, 30C, 21F) Ingredients - 100g courgette (zucchini) 100g red onion 100g tomato 200g cottage cheese (0%) 3 medium eggs 50g reduced fat feta Salt and pepper to taste Chop your courgette, onion and tomato and place in a baking tray. A

22K views3 months ago

FacebookFilling Meals

Cottage Cheese Frittata - Save Recipe Below 👇 This simple meal from my new cookbook Filling Meals is bloody hard to finish. Insane satiety metrics!! Incredibly nutritious. Works better in a metal or stone baking tray as they conduct heat well. Nutrition- 500 kcal (52P, 31C, 21F) 6g fibre Ingredients - 100g courgette (zucchini) 100g red onion 100g tomato 200g cottage cheese (0%) 3 medium eggs 50g reduced fat feta Salt and pepper to taste Chop your courgette, onion and tomato and place in a bakin

15.9K views3 months ago

FacebookFilling Meals

Spinach & Mushroom Cottage Cheese Frittata Easy, cheesy, high-protein comfort food. Perfect for breakfast, lunch, or meal prep. Ingredients (serves 2–3) • 4 large eggs • ¼ cup milk (any kind) • ½ cup cottage cheese • 1 cup baby spinach, lightly chopped • ½ cup mushrooms, sliced • ½ small onion, finely diced • ¼ cup shredded mozzarella • 2 Tbsp grated Parmesan • 1 Tbsp olive oil • ¼ tsp garlic powder • Salt & pepper • Fresh parsley or chives for garnish How to Make 1. Preheat oven to 375°F. Greas

43.9K views8 months ago

FacebookKristina Recipes

Delicious Air Fryer Frittata Recipe

6.7M viewsFeb 6, 2023

TikTokemmaclaire_nutrition

Greek Frittata

kalynskitchen.com

Spinach Egg White Frittata — Veggies Made Great

veggiesmadegreat.com

How to Make a Perfect Frittata

Easy Frittata Recipe

joyfoodsunshine.com

Eating Healthy Today on Instagram: "🍳 AIR FRYER FRITTATA ( Via @emmaclaire_nutrition ) Save and try it! Super easy and delicious recipe that you can put together in 2 minutes, throw in the air fryer while you get ready and come back to a cooked breakfast. Eggs are a nutrition powerhouse. They contain high-quality protein, vitamins A, D, and B2, choline, selenium, omega-3 Fatty acids and more! Which are all important for brain health, bone health, hormones and the immune system! Enjoy 🤍✨ #break

3.8M viewsMay 6, 2025

Instagrameatinghealthytoday

The Ultimate Breakfast Frittata

picky-palate.com

Four-Star Beef Frittata Veg® Recipe Dry Dog Food

Spinach and Potato Frittata

Savory Spinach Frittata With Bacon and Cheddar

thespruceeats.com

How to Make a Vegetable Frittata - Easy Recipe!

themediterraneandish.com

Easy Frittata

How To Make The Best Frittata - Preppy Kitchen

preppykitchen.com

Mozzarella, Basil & Zucchini Frittata

See more