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Follow the Dr. Gundry Podcast: youtube.com/@DrGundry Discover Dr. Gundry's secrets to getting more Polyphenols into your diet for a healthier life! In this video, the founder of Gundry MD shares his "Eat the Rainbow" advice and lists specific high-polyphenol foods to incorporate into your daily meals. #Nutrition #GundryPodcast #polyphenols
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