Cardio HIIT Workout with Weights
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Cardio HIIT Workout with Weights
540 viewsNov 22, 2018
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11 reactions | This HIIT workout will tone your entire body and help you lose weight. Combine strength and cardio to torch fat and build calorie burning muscles! | Gymra Fitness | Facebook
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11 reactions | This HIIT workout will tone your entire body and help yo…
362 views1 week ago
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28 reactions | Burn major fat while sculpting your entire body with this challenging HIIT routine! | Gymra Fitness | Facebook
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28 reactions | Burn major fat while sculpting your entire body with thi…
813 views1 week ago
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This challenging no equipment TABATA style HIIT routine by Julia Bognar is for those who want to test & push their fitness level. Enjoy (just kidding) the innovative combinations to spice up mundane, average moves from one of the best motivational trainers! Make sure to replenish your body with a nutritional meal right away. Watch the entire video on our Youtube channel - it can be found in the HIIT playlist. 1 - Chair Squat to Switch Lunge 2 - Swing Through with Chop 3 - Flying Snow Angels 4 -
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This challenging no equipment TABATA style HIIT routine by Juli…
222 viewsDec 13, 2018
FacebookGymra Fitness
Get a high intensity workout and burn major calories without the strain and pain. These low impact moves are just as effective as a traditional HIIT routine, but not as hard on your joints. | Gymra Fitness | Facebook
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Get a high intensity workout and burn major calories without the str…
643 views3 weeks ago
FacebookGymra Fitness
March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
188 views2 weeks ago
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This beginner-intermediate routine focuses on the upper body and core. Great for toning, sculpting, and burning fat. Watch the full workout here: https://youtu.be/0Ozzm-wy5LM | Gymra Fitness
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This beginner-intermediate routine focuses on the upper body and co…
223 viewsFeb 18, 2020
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Try this hybrid yoga and weights workout to firm your Glutes and st…
268 viewsJul 18, 2018
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Try this challenging full body workout to build strength & incine…
393 views4 weeks ago
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Slim, sculpt, and strengthen your entire body with this quick and eff…
371 views1 week ago
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0:44
Tone and shape your lower body with this butt and thigh workout! L…
509 views4 weeks ago
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0:49
This full body routine incorporates two sets of weights to give you m…
78 views1 month ago
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