How to create high performance under fatigue. | Storm Fitness
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Let's change the conversation around changing body shape. "You just need to eat less and exercise more" thanks for that insightful advice, but how do I do that... | Storm Fitness
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Excited to have a go on our physio partners new occlusion kit! This machine measures the pressure on a limb so you can restrict blood flow without the potential risk of causing damage. Great for rehab or increasing muscle size where joint stability is limited . @danmarriott is feeling it today though! | Storm Fitness
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Our 4pm crew! A good mix of the North easts entrepreneurs and and young athletes 💪 | Storm Fitness
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