How to Bench Press Without Hurting Your Shoulders | Arlington Heights IL
1:02
YouTubeMomentum Health Center - Arlington Heights, IL
How to Bench Press Without Hurting Your Shoulders | Arlington Heights IL
If you bench press regularly, small form mistakes can put extra stress on your shoulders and lower back over time. 🏋️‍♂️ In this video, Dr. Mike at Momentum Health Center reacts to a bench press form tip and explains a few important things lifters should watch out for to help reduce injury risk. 🔷 Don’t let your elbows flare too ...
974 views2 months ago
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