Eru Recipe with less oil - NaturaYum
naturayum.com
Eru Recipe with less oil - NaturaYum
Eru is a popular recipe in Cameroon, it is loved by almost everyone. Eru is mainly made from vegetables, meat and palm oil.
Jan 8, 2022
Eru Soup Recipe
Eru Soup (Spinach/Okazi leaves) is a healthy satisfying Cameroonian green dish loaded with other protein and aromatics that will make your tastebuds sing for joy. Eru soup is made using the creeping planting Gnetum africanum – an evergreen vine that grows wild in the forests of Central and West Africa. Find the full recipe on our blog: www.africanbites.com/eru-soupspinachokazi-leaves/ #foodie #foodlover #foodblogger #foodblogging #fooditme #dinnertime #dinner #sidedishes veggies #erusoup #soup #
1:02
Eru Soup (Spinach/Okazi leaves) is a healthy satisfying Cameroonian green dish loaded with other protein and aromatics that will make your tastebuds sing for joy. Eru soup is made using the creeping planting Gnetum africanum – an evergreen vine that grows wild in the forests of Central and West Africa. Find the full recipe on our blog: www.africanbites.com/eru-soupspinachokazi-leaves/ #foodie #foodlover #foodblogger #foodblogging #fooditme #dinnertime #dinner #sidedishes veggies #erusoup #soup #
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