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0:11
YouTube
KBSTRONGER Kettlebell Training
Why I Train with Uneven Kettlebells (And You Should Too)
One of the biggest mistakes I see is people thinking both kettlebells always have to weigh the same. They don鈥檛. Training with uneven kettlebells challenges your core, grip, shoulders, and stability in a completely different way. Your body has to resist rotation, stay balanced, and create strength from the inside out. That鈥檚 how we move ...
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