How To Standing IT Band Stretch | Nuffield Health
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YouTubeNuffield Health
How To Standing IT Band Stretch | Nuffield Health
Nuffield Health Personal Trainer David Menzano explains how to perform a standing IT band stretch. You'll feel this stretch in the lateral structures of the upper leg. Find out how you could improve flexibility, stability and strength at https://www.NuffieldHealth.com/Gyms
21.6K viewsApr 15, 2015
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