Dr Michael Mosley, bestselling author and creator of the 5:2 diet, returns with Fast 800 Keto. In this video, he explains why combining a keto diet with intermittent fasting is more effective, healthier and sustainable than a conventional keto regime. Fast 800 Keto is out now. Learn more: https://bit.ly/Fast800Keto1 | Hachette Australia Books
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Dr Michael Mosley, bestselling author and creator of the 5:2 diet, returns with Fast 800 Keto. In this video, he explains why combining a keto diet with intermittent fasting is more
Hachette Australia Books. . Dr Michael Mosley, bestselling author and creator of the 5:2 diet, returns with Fast 800 Keto. In this video, he explains why combining a keto diet with intermittent fasting is more effective, healthier and sustainable than a conventional keto regime. Fast 800 Keto is out now. Learn more: https://bit.ly/Fast800Keto1
1.3K viewsDec 21, 2021
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Dr Michael Mosley is best known for creating the 5:2™ diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes. Since then, the 5:2™ diet has helped hundreds of thousands of people around the world achieve their health goals. Find out how to do the 5:2™ diet by clicking the link below 👇️ https://bit.ly/TF800HowToDo5and2FB | The Fast 800
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Oops, I have overindulged a bit too much this holiday season so I am going to start the new year with a week or 2 on the Fast 800 Keto to re-set my metabolism, reduce my blood pressure and keep my sugar in check. I am using the recipes in Clare's new recipe book to get back on track - and am making sure the very delicious mince pies aren't hanging around as it does make it easier to stick to a new plan if temptations are out of sight. Do let us know how you are doing if you are starting the Fast
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