My journey began in 2015 where I worked hard to lose 7.5 stone and maintain it, but prior to last year, chronic stress, constant tears & unhealthy habits lead to regaining 10-13kg back, even as someone who ‘knows what to do’ being a personal trainer & nutritionist myself. 2025 was about reclaiming my life & my confidence - after a very challenging period. It’s not all ☀️sunshine’s & rainbows 🌈 after you achieve your goals- life moves and you still have to work for it , and I am proof of that. S
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