20-Minuten-Workout für Anfänger von Pamela Reif - FIT FOR FUN
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20-Minuten-Workout für Anfänger von Pamela Reif - FIT FOR FUN
Fitness-Influencerin Pamela Reif motiviert regelmäßig auf Instagram und YouTube ihre Community zu Fitness und mehr Bewegung. Über ihr aktuelles Video freuen sich wohl vor allem Fitness-Anfänger.
Sep 3, 2019
Pamela Reif Abs Challenge
Pamela Reif on Instagram: "2in1 = double efficient in half the time 🫡😅 I got extra creative with exercise combinations, to target Side Booty + Side Abs in one session 🫶🏼 for a trained waist, a fuller ‘top’ booty and a strong core. Have you tried the full workout already? 🥰 #workout #pamelareif #training #fitness #bodyweight"
0:33
Pamela Reif on Instagram: "2in1 = double efficient in half the time 🫡😅 I got extra creative with exercise combinations, to target Side Booty + Side Abs in one session 🫶🏼 for a trained waist, a fuller ‘top’ booty and a strong core. Have you tried the full workout already? 🥰 #workout #pamelareif #training #fitness #bodyweight"
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