First Rib Self Release Technique
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YouTubeSpineCare Decompression and Chiropractic Center
First Rib Self Release Technique
Dr. Rowe shows shows an EASY first rib self release technique that can get pain relief in as little as 30 SECONDS. This video is really going to focus on an elevated first rib. So if you're experiencing pain in the neck and top of the shoulder region, you may have strained the area around the first rib. That’s when the soft tissues around the ...
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