How to Sprint Better & Faster | Stuart McMillan & Dr. Andrew Huberman
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YouTubeHuberman Lab Clips
How to Sprint Better & Faster | Stuart McMillan & Dr. Andrew Huberman
Stuart McMillan, a renowned track and field coach, leads Dr. Andrew Huberman through proper sprinting techniques, highlighting the importance of posture, body coordination, and expressive movements over traditional jogging methods to optimize sprinting performance. Learn more about Stu and his work at ALTIS: https://altis.world Watch the full ...
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