Bringing IG Reels to TikTok: Part 9 Highlights
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TikTokstrxube
Bringing IG Reels to TikTok: Part 9 Highlights
Explore funny moments in Part 9 of our IG Reels to TikTok series, featuring hilarious court jokes and stretch challenges! #stretchtok #nichetok #slimetok #giftok #juggtok st®aube(@strxube). original sound - st®aube. part 10 of bringing IG reels to tiktok📸 #stretchtok #nichetok #slimetok #giftok #juggtok
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@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more strength, power, and mobility with this pre-leg day stretch routine focused on your posterior chain 🍑 Whether you’re hitting heavy squats, lunges, or a quick leg pump, this will help you move better, prevent injuries, and fire up your glutes and hamstrings before every rep 🔥 As I’ve taken over Romel’s Training and food this is only the start to our series🔥 stay tuned for more ( full workout video is live on YouTu
0:43
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@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more
kwameduah
Painflame Clinic on Instagram: "If your neck pain travels to your hand or fingers, it may be due to cervical nerve compression. 🦴💥 These 3 powerful stretches help open up the nerves, reduce radiating pain, and improve mobility. ✅ Hold each stretch for 5–10 seconds ✅ Repeat 25–30 times a day ✅ Do with both hands for best results 🚫 Avoid jerky movements 💬 If pain increases — consult a specialist"
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@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more strength, power, and mobility with this pre-leg day stretch routine focused on your posterior chain 🍑 Whether you’re hitting heavy squats, lunges, or a quick leg pump, this will help you move better, prevent injuries, and fire up your glutes and hamstrings before every rep 🔥 As I’ve taken over Romel’s Training and food this is only the start to our series🔥 stay tuned for more ( full workout video is live on YouTu
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