Heat training… am I totally losing it? 🥵 Maybe. WHY? With limited time and living in the Netherlands, going somewhere beforehand to adapt to the environments, including the weather, where I’m racing is pretty much impossible for me. The truth is, I always suffer when it gets hot in ultra races, so I’m testing this new strategy to see if I can finally handle it without falling apart. I’ve been doing heat training using the @corebodytemp sensor and a heat suit for the past few weeks, all to get r
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Heat training… am I totally losing it? 🥵 Maybe. WHY? With limited time an…
525 views9 months ago
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