In episode 2 of Clovers and Kraut, Ellyse Perry & Kim Garth speak about the #T20WorldCup win & more

Jumping into the foam after a #T20WorldCup final was definitely on Alana King's bucket list 😍

The simple joys of life 🥺🫶 #T20WorldCup

Most people focus on the smallest part of their daily calorie burn. 🏋️ Exercise: ~5% 🍽️ Digesting food (thermic effect): ~10% 🚶 Daily movement: ~20% ❤️ Basal metabolic rate (just keeping you alive): ~65% That’s why you can’t out-train a bad diet. You’ll typically burn around 3 to 5 times more calories through your daily movement than your workouts, and eating more protein can slightly increase the calories you burn through digestion. Building muscle also helps you burn more calories every sin

Reporter left completely speechless by Japan’s new $70M Maglev train 🤯

Landman season 2 arrives 16 Nov on Paramount UK & Ireland

Shreyas, Brook & Salt Go Big! | England v India UNFILTERED

𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒, 𝐀𝐆𝐀𝐈𝐍 🏆 For the seventh time, Australia secure the Women's #T20WorldCup crown 👑

Undefeated Australia enter the #T20WorldCup Final full of confidence 💥