Time under tension high repetition = more endurance to utilize in archery. These exercises mimic the loads and positions of archery closely enough that the stamina transfers to shooting, but also differently enough that they fill undertrained holes created by only shooting a bow. Example format to use with ONE of the exercises: 3 rounds: 30 second hold perform reps 30 second rest 30 second hold perform reps (ARMS SWITCHED) 30 second rest More training for archers and bowhunters at archerystrong.
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Time under tension high repetition = more endurance to utilize in arche…
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**STRING TENSION** Learning to control your arrow is important when you or your target becomes mobile When you use proper tension on your string, you can control your arrow efficiently odinsonarchery.com #odinsonarchery #archery #learningisfun #archeryhunting | Odinson Archery
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**STRING TENSION** Learning to control your arrow is important w…
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