Blue Zone Ikarian Black Eye Pea Soup
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YouTubeFoodByMaria
Blue Zone Ikarian Black Eye Pea Soup
Welcome to Episode 4/10 of Greek Blue Zone. A series where I’ll be sharing recipes for longevity. Today we are making Longevity Ikarian Stew. This dish is believed to contribute to the outstanding longevity of the residents of Ikaria, a Greek Island in the Aegean Sea. 🧿 The full recipe is linked in my bio or on foodbymaria dot com; simply ...
4.5K views5 months ago
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