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Guilt when coming out of a toxic relationship with a narcissistic personality, emotional abuser, or toxic person can be consuming. Guilt is the lowest emotion on the human scale of emotions. It is destructive. When guilt is self directed, can cause us to punish ourselves with our thoughts and beliefs or stay in relationships where we are where we are not treated well. Because on some level, we believe we deserve the poor treatment that comes from a toxic relationship. When guilt is suppressed, w
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