Medial Head Tricep Workout: Reverse Grip Tricep Pushdowns
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TikTokgino.boom
Medial Head Tricep Workout: Reverse Grip Tricep Pushdowns
Discover effective techniques for a medial head tricep workout. Master reverse grip pushdowns for better strength and definition. #triceps #bodybuilding #crossfit #biggerarms Gino Boom(@gino.boom). original sound - Gino Boom. Triceps workout To target the medial head of the triceps with reverse grip tricep pushdowns, attach a supinated(palms-up ...
111.2K viewsOct 2, 2023
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